I came across this article which highlights the many health benefits of adults doing a jigsaw:
• Improved Memory
• Better Problem-Solving Skills
• Improved Visual-Spatial Reasoning
• More Education Opportunities
• Increased IQ
• Delay Dementia and Alzheimer's
• Improved Mood
• Lower Stress Levels
• Increased Attention to Detail
• Improved Productivity
• Better Collaboration
Read the full article here The Surprising Benefits of Puzzle Solving For Adults
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